Āmalaki -A wonder drug
A prestigious herb finds it mention in charaka samhita as a rasayana. Rasayana is that prevent aging and promote longevity. Extensively used herb in making ayurvedic medicines because of its miraculous actions. According to ayurvedic doctors regular usage of Amla will make you live more then 100 years like a youth. Amla is supposed to rejuvenate all the organ systems of the body, provide strength and wellness. It keeps us away from all the diseases by boosting our immune system.
Known as Emblica officinalis in biological terms and Amlaki in
Sanskrit language, is richest natural source of vitamin C. Amla possess five out of six rasa. Only lavana rasa is not present. It is sheeta virya (cold potency) in nature. It also possesses guru (heavy), ruksha (dry) and sheeta (cold) properties, which make it, work best on pitta disorders, although it helps in suppressing all the three aggravated doshas.
Amla has a medium sized tree, which ranges from 20 - 25 foot. It possesses yellow colored flowers that blossom from February to May. Its fruit is greenish yellow in appearance, which is available from October to April. It generally occurs in the area 4500 ft. above sea level. Plant part used is fruit.
Amla is a wonder herb with numerous indications. Due to its sheeta virya potency it is widely used in diseases caused by pitta disorders. It has found an esteemed place in ayurvedic preparations. Chawanaprasha, triphala and amlaki rasayana possess dominance of Amla. It is used to substitute vitamin C in disease like scurvy. It has actions on all the
systems of the body.
Following are the indications of Usage of Amalaki:
·Digestive system- due to presence of five rasas it finds its
application in decreased appetite, indigestion, acidity, constipation,
gastric troubles, and flatulence. It also helps in restoring mouth
taste and promotes salivation. It also strengthens the teeth. It is
helpful in improving liver function. Good results have also been seen
in gastric ulcers, as it is sheet virya in potency. It is also
beneficial in piles.
·Circulatory system- it has a good effect on circulatory system and is
of great importance to heart. It keeps check on all the toxins in the
body circulating in blood; moreover it also checks the plaque
formation in arteries, as it possesses tickta rasa. It helps in
lowering cholesterol and blood sugar level. It helps in producing good
quality red blood cells.
·Respiratory system- It is very helpful in countering kapha, hence
very helpful in throwing out sputum from the respiratory tract. It
gives very good results in chronic cough, child hood and allergic
asthma and tuberculosis.
·Nervous system- As it also helps in suppressing vata dosha therefore,
it is extremely helpful in providing nourishment to the nerves and is
helpful in paralytic conditions. It also works as brain tonic and
helps to grasp thing easily. It makes our sense organs work well and
makes our reflexes sharp It is also helpful in marinating calmness in
mind and suppresses mental tensions and stress. It also improves
general intelligence level of a person.
·Reproductive system- It helps in improving quality of sperms due to
its madhur (sweet) vipaka property. It is also helpful in curbing
discharges from vagina and is responsible for toning and providing
strength to the female genital tract.
·Excretory system- it is helpful in condition s like Dysurea (painful
·Skin- it is very helpful in skin diseases as it has sheet virya in
potency. It inhibits pitta and thus helps in getting relief from it.
All the skin disorders are caused by pitta dominance. Regular use of
Amla promotes glow on skin and delays wrinkles or loosening of skin.
Good results have been found in eczema.
·Hairs- its internal use as well as its local application on scalp
gives good results in hair loss. It stimulates hair follicles thus
promoting hair growth and also improves texture of the hair. It also
prevents premature graying of hairs and dandruff. Indian women
generally use Amla to wash their hairs, which act as natural hair
·It acts as anti pyretic(reduces fever) agent due to sheet virya potency. It also
acts as anti-inflammatory agent thereby suppresses pain and swelling.
·Eyes- It finds great application in improving eyesight. It also
counters diseases like reddening, itching and watering of eyes. Good
results have also been seen in cataracts.
·General -As it comes under the category of rasayana, hence works as
anti aging agent. It also improves general health weakness. It keeps
tridoshas i.e. vata pitta and kapha in balance there by marinating
equilibrium in body. It also makes our body's immune system strong
therefore help to fight diseases.
An Amla a day Keeps the Doctor Away